Introduction
Pupusas are a traditional Salvadoran dish that has gained popularity worldwide for their delicious taste and versatility. These thick corn tortillas are stuffed with a variety of fillings, including cheese, beans, and meats, making them a satisfying meal for any time of day.
Ingredients
- 2 cups masa harina (corn flour)
- 1 1/4 cups water
- 1/2 tsp salt
- 1 cup refried beans (optional filling)
- 1 cup shredded cheese (quesillo, mozzarella, or a mix)
Instructions
- Combine masa harina, water, and salt into a smooth dough.
- Form small balls and flatten them into discs.
- Add fillings, fold edges, and flatten again.
- Cook on a hot griddle until golden brown.
Variations
- Pupusas Revueltas: Filled with cheese, beans, and pork for a rich flavor.
- Vegan Pupusas: Use plant-based cheese and refried beans for a vegan version.
Tips [&] Tricks
- Keep your hands slightly damp to prevent sticking.
- Don't overfill to avoid breaking during cooking.